Category Archives: Cooking

8 Ounce Chicken Breast: How Much Protein Is In It?

8 Ounce Chicken Breast

An 8 ounce chicken breast has 56 grams of protein, making it the perfect protein source for bodybuilders. This lean meat is also low in calories, which makes it a great choice for the week’s diet. You can also substitute this protein source with chicken thighs or other chicken cuts. These meat alternatives have a […]